Two by Two · SOMA Breath
We'll be back soon.
I'm tending to the website and adding something new. Please check back shortly.
Breathe in
While you wait: in through your nose for four, out slowly for six. Three times.
Two by Two · SOMA Breath
I'm tending to the website and adding something new. Please check back shortly.
Breathe in
While you wait: in through your nose for four, out slowly for six. Three times.